Emergency services
Call emergency services now if someone is in immediate danger.
Reference
Resources
A staff-managed directory of urgent help, practical planning, legal and housing support, and longer-term recovery resources for women. Use only what feels safe and relevant.
Immediate support
Urgent help, emergency options, and crisis response.
National Domestic Abuse Helpline
24-hour confidential support for women experiencing domestic abuse.
Planning and practical help
Everyday planning, advocacy, money, housing, and practical guidance.
Refuge tech safety guidance
Practical advice on device privacy, tracking, and safer online use.
Citizens Advice
General advice on housing, benefits, money, and legal problems.
Women's Aid Survivor's Handbook
Clear information about abuse, safety planning, and next steps.
https://www.womensaid.org.uk/information-support/the-survivors-handbook/
Location: UK-wide
Hours: Online resource
Recovery and wellbeing
Longer-term emotional support, counselling, and community recovery options.
Mind
Mental health information and support resources.
Survivors' Network
Support for survivors of sexual violence and abuse.